Side effects of the common muscle-building supplements

Do you ever use the muscle building supplements? Is there any side effects of using the muscle building supplements.

Today, working in the gym is considered a passion for many people. All of us know that regular exercise is good for our health, and also give many good factors to the people after exercises.

During this process, some people try several muscle mass supplement by theislandnow

There are many reasons, such as desperation, aspiration for over night results, peer pressure, etc., why the people use such supplements.

In this article, we are going to tell you the side effects of the common muscle-building supplements.

  1. Testosterone boosters

The testosterone hormones play the vital role in the way in which your body stores fat and create muscle growth. Testosterone boosters help to stimulate body production and support muscle growth.

There are minimal side effects of testosterone boosters. The short-term drawbacks of using testosterone boosters may include sleep disorders, acne, aggressive behavior, mood swings, etc.

  1. Stimulants

The muscle mass supplements by theislandnow are composed of huge stimulants that give additional energy during intense exercises. These stimulants can consist the caffeine, beta-alanine, creatine etc.

The short-term side effects of the stimulants are headaches, cramps, anxiety, chest pain, and high blood pressure. It has also been suggested not to consume excessive caffeine because it leads worsens conditions in the heart, that further leads to cardiac arrest.

  1. Protein powder

Protein is the required element in every diet. Your body requires proteins to repair and build new muscle cells. It is suggested to take a limited amount of proteins when you are doing regular exercise.

Excessive consumption of proteins can cause many serious health problems. If the protein is highly accumulated in the body, then it leads the calcium loss through the urine.

Calcium is considered an important component in maintaining the bones strong, and an excessive amount of calcium may affect bone health by the loss of calcium.

If you are using the protein supplements in an excessive amount, then it will also increase the risk for kidney stone formation.


In this article, you get information on the side effects of muscle mass supplements. It has been concluded that there are some supplements that will result in improvements during the workout or regular exercises.

On the other hand, some side effects are also associated with muscle growth supplements, as we tell you in this article. It is suggested to stay aware of the benefits as well as the side effects before using any product.